Blogs & News

Responding……….

Wendy Dineen 9/18/21 Wendy Dineen 9/18/21

Responding……….

How to stop reacting and start responding….

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Wendy Dineen 5/23/21 Wendy Dineen 5/23/21

Mindfulness for challenging times.

Mindfulness for challenging times

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Journaling…..

Wendy Dineen 11/21/20 Wendy Dineen 11/21/20

Journaling…..

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Acceptance Part One

Wendy Dineen 5/10/20 Wendy Dineen 5/10/20

Acceptance Part One

Mindfulness and acceptance - part one

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Breathwork

Wendy Dineen 4/18/20 Wendy Dineen 4/18/20

Breathwork

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“Keep taking time for yourself, until you are you again.”

— Lalah Delia